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| DeadLifts; jumbo, jumbo | |
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| Topic Started: Oct 31 2006, 03:46 AM (200 Views) | |
| Kevin Rogers | Oct 31 2006, 03:46 AM Post #1 |
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Crossfit Disciple
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DigitalDave- Here's some DLs for ya. http://www.youtube.com/watch?v=DSpukj-coZM Party on, ... all night long, -K |
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| Buster | Oct 31 2006, 11:36 AM Post #2 |
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Crossfit Disciple
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I might be wrong and im sure Davie will give better pointers than me, but it seems your pulling more with your back and not driving enough with your legs, i may be completley wrong!! Nice gym by the way!! BUSTER |
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Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com | |
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| Kevin Rogers | Nov 1 2006, 12:48 AM Post #3 |
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Crossfit Disciple
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Buster- Thanks, ... its my garage. I should have built a pullup bar on my squat rack, but that was before CF. Now, I'd like to build a lifting platform. I often think the same thing [ya know, about using more legs and less back] but find it very hard to change. Its a very simple lift and as long as I don't go completely straight-legged then I feel like it was okay. Also, ... I've never seen myself do DLs till now, ... so this "technique" thing is all new to me. I'm a completely self-coached lifter and it may show. Thanks again for looking in and offering a new coaching tip. Good luck in your training, -K |
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9:06 AM Nov 28