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| Kettlebell grip work and sandbag throwing; I have too much time on my hands! | |
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| Topic Started: Nov 7 2006, 05:12 PM (154 Views) | |
| Buster | Nov 7 2006, 05:12 PM Post #1 |
Crossfit Disciple
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http://www.youtube.com/watch?v=qmyFpiG8K_g http://www.youtube.com/watch?v=FVfq-w8mKuw http://www.youtube.com/watch?v=hWWujMV9CqQ |
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Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com | |
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4:06 PM Nov 28
