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| Topic Started: Dec 7 2006, 12:02 AM (402 Views) | |
| Ian Malone | Dec 7 2006, 12:02 AM Post #1 |
New Recruit
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Thought it was about time I stopped lurking around these parts and said hello! I'm in the last stages of setting up an affiliate down here in Newcastle, with just the website to go up. it should materialise here: www.crossfitnewcastle.com I'm dimly aware that none of the Crossfit guys in the UK know who I am so I'll be bold and introduce myself with some background, then you guys can rip on me for a while because I'm the new guy and too shy  I coach and train Brazilian Jiu-jitsu and lots of thai-boxing in a gym down here, as well as doing some MMA fighting. The whole crossfit thing came along and replaced the strength and conditioning training we were doing for our fighters, and it's just blown up from there. A lot of people are just interested in the fitness component of what we've got going on. I studied all the CF journals and started working from the insights and ideals contained in those, and made it out to Santa Cruz this september for the cert, and came back enthusing about the whole deal. So the plan is just to keep on doing what were doing, as well as being here for Joe public to come and get some CrossFit goodness. I'll be up in Glasgow this weekend so I'll drop by and say hello to you guys. Is it cool to give you a ring Davie? Hopefully I'll make it down to Chris Kemps place next week for a couple of workouts. It'll be nice to meet up with some UK CrossFitters! Cheers Ian |
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| Davie | Dec 7 2006, 12:13 AM Post #2 |
Awesome!!!
  ![]](http://209.85.117.197/static/1/pip_r.png)
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Hi Ian Great to see the CrossFit virus is spreading!! Any time you are up in this neck of the woods feel free to come along and see us, we would love to have you along. Drop me an email or PM and we can get some details organised. |
 My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo. | |
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| Ian Malone | Dec 7 2006, 02:04 AM Post #3 |
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New Recruit
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Brilliant
PM coming your way |
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| Garddawg | Dec 7 2006, 03:47 AM Post #4 |
Crossfit Disciple
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Cool! BTW Davie, Your boy should be here in a couple days. Got the fish tacos waiting and a "special" workout. See if he can do it Karl style. :lol: |
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CrossFit Brand X CrossFit Kids | |
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| kempie | Dec 7 2006, 09:42 AM Post #5 |
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Crossfit Disciple
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Gday Ian, good to see you step out of the shadows m'boy. Look forward to getting some shared suffering going soon. Cheers, kempie Ps Good luck to you and your crew for your fights this weekend |
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Take a deep breath ... Now do it again! www.crossfitnortheastengland.com | |
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| Red | Dec 7 2006, 10:20 AM Post #6 |
Crossfit Disciple
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Hi Ian, Welcome on board and yes no more lurking speak up! :lol: Hope we meet soon. |
 
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| Ian Malone | Dec 7 2006, 04:26 PM Post #7 |
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New Recruit
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Ah thanks guys. That was a nice welcome. I'll be seeing you all soon! |
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| Jools | Dec 7 2006, 06:41 PM Post #8 |
CrossFit Groupie
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Hi Ian, welcome to the board! Think you should do PainStorm as your introduction to oor wee CrossFit gang!! 
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| JoeHughes | Dec 8 2006, 01:03 PM Post #9 |
Crossfit Disciple
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Alright Ian, welcome to the world of crossfit and the world of PAINSTORMS!!! Big Joe. |
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<img src="http://www.thenexus.pwp.blueyonder.co.uk/bigdog.jpg"> [size=7]<span style='font-size:8pt;line-height:100%'><span style='font-family:Courier'><span style='font-family:Arial'>SHAKING LIKE A DOG DOING A S*&T[/size]</span></span></span> | |
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