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| Tony Blaur In Auld Reeky, 2-3 Aug | |
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| Topic Started: May 20 2008, 10:26 AM (264 Views) | |
| Jerry.Mobbs | May 20 2008, 10:26 AM Post #1 |
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Crossfit Disciple
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http://www.tonyblauer.com/FilesUpload/UK%2...chure%20V3a.pdf |
| www.deepweek.com | |
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| Davie | May 20 2008, 12:52 PM Post #2 |
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Awesome!!!
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I got an email from Gerard, the guy in Edinburgh that is the S.P.E.A.R instructor but unfortunately I cant afford it |
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| BIGSi007 | May 21 2008, 07:05 PM Post #3 |
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Cult Member
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how much is the course davie? when you fancy a sat sesh in the mighty kingdom? |
| is now MediumSi007 | |
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| Davie | May 21 2008, 07:55 PM Post #4 |
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Awesome!!!
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if i mind right its something like 200quid for the weekend i work saturdays Si, but will sort something out soon, got some travelling training to fit in |
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| Red | May 21 2008, 08:00 PM Post #5 |
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Crossfit Disciple
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Aye, he is hopefully coming to Crossfit Scotland on the 31st to train with me!
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| BIGSi007 | May 21 2008, 10:03 PM Post #6 |
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Cult Member
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nae bother, saturdays are usually kettlebells sandbags and firemans carries, zeltcher carries, etc oot in pitencrief park kent locally as the glen If your into your self defence work, we work alot from the "fence" ie pre-emtive strikes, take downs, adaptations from blauer, paul vunak geoff t and ourselves, etc etc, once were up and running your more than welcome for a wee sesh if your into that side of thing as aswell as some crossfit workouts, hat off for the zone ma man thats some serious zoning, take it easy. |
| is now MediumSi007 | |
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| BIGSi007 | May 21 2008, 10:04 PM Post #7 |
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Cult Member
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whast happnin on the 31st? |
| is now MediumSi007 | |
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| Davie | May 21 2008, 10:23 PM Post #8 |
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Awesome!!!
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Red is heading through to CrossFit Scotland in Irvine to train |
![]() My blog CrossFit is not a cult....The Leader said so. Choose Hobo... not Globo. | |
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| Buster | May 22 2008, 10:14 AM Post #9 |
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Crossfit Disciple
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£200 !!! F**k That! I rate his stuff but that's taking the pi**. If your really into self protection then this guy is the nuts http://www.corecombatives.com/ I've traine with Mick a few times and he is the real deal, no BS just simple stuff that works.
I think if you pay for both days in advance you get them both for £50??, I can get an e-mail address for the guy who organises it if anyone is interested? Cheers BUSTER |
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Pain hurts. Quitting hurts more. www.bustersgym.blogspot.com | |
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| Brain | May 22 2008, 04:01 PM Post #10 |
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Crossfit Disciple
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Was a bit baffled myself as to what crossfit scotland was lol......Irvine!!! lol
Is it not just called basix?
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| Red | May 22 2008, 06:45 PM Post #11 |
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Crossfit Disciple
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Nope, on the affiliate as CrossFit Scotland. |
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10:50 AM Nov 25