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| SJ's work out logs; Pain hurt and workouts it must be xfit | |
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| Topic Started: Apr 25 2008, 11:49 AM (322 Views) | |
| Slim Sadie (aka SJ) | Jul 3 2008, 12:29 PM Post #21 |
Cult Member
  ![]](http://209.85.117.197/static/1/pip_r.png)
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Wednesday 2 July 1 mile run 3 sets of 25 squats 25 press ups 25 sit ups. Forgot to time it doh! Then spend the next hour and a half cutting down the jungle in my back garden. 
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8:45 AM Nov 25
