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Kempie does Grace
Topic Started: Jul 2 2008, 12:45 PM (71 Views)
Davie
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Awesome!!!
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A great video from Brand X of Kempie doing "Grace" 135lb clean and jerk - 30 reps for time

KEMPIE DOES GRACE

B)
Edited by Davie, Jul 2 2008, 12:46 PM.
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