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| Video of Saturdays outdoor class | |
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| Topic Started: Jul 13 2008, 05:47 PM (64 Views) | |
| Davie | Jul 13 2008, 05:47 PM Post #1 |
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Awesome!!!
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Here is a wee VIDEO of our session from Saturday - 5 rounds for time 250m run, 10 burpee, 15 jumping pull ups, 20 squats |
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| Jools | Jul 13 2008, 09:00 PM Post #2 |
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CrossFit Groupie
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Cool vid. I need to work on my jump at the end of my burpees
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8:53 PM Nov 8