Welcome Guest [Log In] [Register]
Add Reply
Statement one it's just a very relaxed; Statement one it's just a very relaxed
Topic Started: Sep 2 2015, 06:28 AM (4 Views)
Donhunter
Administrator
Statement one it's just a very relaxed and calm in your body in to is to be able to simply stay in moment just to be able to observe your thoughts and feeling that the mindfulness part yeah but third addium element is the most important without judgment you have to watch your thoughts and feelings by being neutral you don't make a big thing out with them one way or the other all I'm feeling very upset you don’t want to change that you don't want to try to improve it you just want to acknowledge and accept that that's how you're thinking or feeling in that moment this is the most rapid way to heal and emotional very interesting and you've got what that’s what the researchers found.

http://eyeluminousfacts.com/addium/
Offline Profile Quote Post Goto Top
 
1 user reading this topic (1 Guest and 0 Anonymous)
« Previous Topic · General Discussion · Next Topic »
Add Reply