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| Dieting and Exercise thread | |
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| Tweet Topic Started: Apr 19 2013, 10:09 PM (1,485 Views) | |
| Napster | Jul 31 2013, 05:15 AM Post #31 |
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Fair enough A tip though, when you go back to eating normally, don't jump start straight back into it, ease into it slowly or you'll gain weight incredibly fast due to a slow metabolism. Also on the topic of dieting and exercise, my current routine consists of 3 weight training sessions and 2 cardio sessions both at a local gym, and the current diet consists of around 1500 - 2000 calories with lots of vegetables, fruit and chicken and fish. |
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| Deleted User | Jul 31 2013, 09:49 AM Post #32 |
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That almost sounds like mine except for the fact I also use proteins and go Muay Thai training 3 times a week. Keep active Nappie.
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| Napster | Jul 31 2013, 10:11 AM Post #33 |
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Muay thai expensive? I've been quite eager to take up some classes regarding fighting and MMA. |
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| Deleted User | Jul 31 2013, 11:19 AM Post #34 |
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Well actually I don't pay that much,I know the owner LOL. But normally the lessons won't be to expensive.. |
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