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http://t90xplodetry.com; T-90 Xplode Form is most important
Topic Started: Feb 5 2016, 09:22 AM (3 Views)
clorinabler

T-90 Xplode Form is most important. Do not get caught up sacrificing the correct form trying to go faster. No matter what type of exercise you are focussing on, keep your reps slower and concentrate on technique. You will find that you get much better results than if you speed through your routine. Do not rush, and be sure to properly do these exercises.
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