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I set a new personal best and shit.
Topic Started: May 21 2006, 07:43 PM (395 Views)
Brandon
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2nd Lieutenant Gold
I benched pressed 89 lb dumb bells. So yeah. I can lift heavy stuff. I'm a better human now.


Fuck you faggot pussies.


Fuck, roid rage sorry.
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AuhsojSivart
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Corporal Silver
If you're in good shape, you should be able to do your own weight at least ten times.

I can't do 185 (my weight) but I can get about 150 up pretty consistently.
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Brandon
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2nd Lieutenant Gold
Dumbells are a lot harder than a bar though. I don't even use a bar anymore.

I only weigh 165 though.
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EVILyangkuang
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2nd Lieutenant Silver
89? Wtf, why are those dumn bells at such an odd weight?
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Brandon
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2nd Lieutenant Gold
It was supposed to say 80.
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thedebo
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Warrant Officer Silver
i can do about 3 sets of 10 with my own weight of 150
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