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Nobody Cares; Post stuff that nobody cares about here
Topic Started: Jan 10 2006, 02:49 AM (28,028 Views)
Genetic God
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Icey Tundra Paladin
Feb 20 2012, 05:03 PM
Hey dude, get the March Issue of Men'sHealth. Boy is it good. It's like 2 magazines in one, and has a workout poster with some intense shit. It's like 5 bucks :b
It's out already?
It's not even March...
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Icey Tundra Paladin
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/roaming mystic ice caves/
I know. I guess they call the issues a month forward. But yeah, it's out. It's other half is about fashion for muscular dudes. Makes me wanna buy everything in that issue o:
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Icey Tundra Paladin
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/roaming mystic ice caves/
I found this interesting.

Quote:
 
But muscle doesn't come just from pumping iron, hauling lumber, or visiting Roger Clemens's "nutritionist." Muscle buildup is triggered by eating protein. In fact, every time you eat at least 10 to 15 grams of protein, you trigger a burst of protein synthesis. And when you eat at least 30 grams, that period of synthesis lasts about 3 hours—and that means even more muscle growth. Here's a quick look at what those numbers translate into when they actually hit your plate.

Read more at Men's Health: http://www.menshealth.com/weight-loss/mens-health-diet/page/2?cm_mmc=Twitter-_-MensHealth-_-Content-Looks-_-LookYourBest#ixzz1n1tQCK3n
Edited by Icey Tundra Paladin, Feb 21 2012, 03:12 PM.
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Genetic God
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I heard that you should eat/drink casein proteins before you go to bed because they are absorbed slowly - making you less hungry when you wake up.
Cheese and cottage cheese seems to be the main food sources of casein proteins.

Egg protein is a middle thing between slow and fast absorbation protein, so I guess it could work too.
Edited by Genetic God, Feb 21 2012, 07:13 PM.
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Icey Tundra Paladin
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/roaming mystic ice caves/
I ate like a retard today.
Especially after school.
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Icey Tundra Paladin
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/roaming mystic ice caves/
Went to a rave last night at modesto, my legs are dead from shuffling.
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Genetic God
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Icey Tundra Paladin
Feb 26 2012, 04:26 PM
Went to a rave last night at modesto, my legs are dead from shuffling.
Ok, who's the new chick?
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Icey Tundra Paladin
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/roaming mystic ice caves/
who? o:
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Genetic God
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So you went to a rave party for pure fun and not with a girl, trying to get into her pants...? XD
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Icey Tundra Paladin
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/roaming mystic ice caves/
Oh, yeah basically. There wasn't as many people as I anticipated. I was focused on trying to shuffle good. c:
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Icey Tundra Paladin
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/roaming mystic ice caves/
Put this new emblem up! c: Posted Image
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Genetic God
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Icey Tundra Paladin
Mar 14 2012, 06:39 AM
Put this new emblem up! c: Posted Image
what? :|
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Icey Tundra Paladin
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/roaming mystic ice caves/
isn't it beautiful? :3
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Icey Tundra Paladin
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/roaming mystic ice caves/
anyone play terraria?
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Genetic God
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Nope, never heard of it XD
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