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| When coffee isn't enough... | |
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| Tweet Topic Started: May 26 2008, 09:49 PM (451 Views) | |
| Genetic God | May 26 2008, 09:49 PM Post #1 |
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Chief of Staff
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![]() What do you guys do to stay awake? Taking short walks outside usually works sometimes for me. Music/internet radio seem to help a bit as well. But these don't lasts long. Neither does the candy/sweets/gum that I buy sometimes (however, they are useful during meetings!) I believe that taking small naps is the best solution (15-30 minutes with sleep), but I'm often in situations where small naps is not an option. I'm interested in hearing what you guys do. Office tips are wanted! |
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| + HELL | May 27 2008, 02:33 PM Post #2 |
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The God of Cookery
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Tips to Stay Awake at Work Place... Begin the day with a good breakfast. One should get all the energy necessary to work and not feel tired and listless. One might feel sleepy when one is tired Walk in the office. Go over to a colleague, rather than calling him up or sending him an email. Walking improves the blood circulation and any movement keeps you awake Eat a light lunch. A heavy lunch may make you sleepy Keep some snacks around that will keep you awake, like whole- wheat crackers, low-fat cheese. They provide you energy throughout the day. Eating a chocolate bar will not help Sleep well at night. The hangover may persist the next day if you do not sleep well. You may sleep in the office Converse with co-workers. A lively and interesting conversation will keep you awake One can call in sick if one is very sleepy and cannot keep oneself awake In lecture meeting take down notes as this would keep your mind awake Multi-tasking helps. Do many things simultaneously. Keeps you alert Stimulating thoughts will keep you happy and awake throughout the day. Think of something nice Surf the net when you have free time. Send emails to a friend Try to entertain yourself by flirting with someone If there is a nap place in your place of work then take a nap Listen to music during your free time |
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| Genetic God | May 27 2008, 08:06 PM Post #3 |
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Chief of Staff
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Great tips HELL! I'll sure test them out! :superhappy: |
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2:53 PM Jul 11