Multivitamin pills

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Multivitamin pills; Do you take it daily?
Topic Started: Feb 14 2006, 06:51 AM (763 Views)
EVILyangkuang	Nov 3 2006, 08:50 PM Post #16
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	So I've been taking some pills for the last couple of days and I notice my stool have turned into the color of the pill! It's a dirty yellow color. Same goes for my urine. Is it bad intaking too much? Even though the instruction says to take 1 after every meal, 3 times a day. Is there a color your poop SHOULD be? I'm serious! I also see some white spots on my finger nails (calcium deposits maybe?), is that from taking to much or not enough calcium?



thedebo	Nov 3 2006, 09:01 PM Post #17
Warrant Officer Silver Posts: 1,946 Group: Members Member #704 Joined: August 3, 2006	that's from having to much calcium, more zinc helps that out. it sounds like your taking in more than you should. i only tak one-a-day's. eat more bananas to help with the calcium buildups.



EVILyangkuang	Nov 3 2006, 09:19 PM Post #18
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	Well, I'm just doing what the box says, 3 a day. What if you take the pill without a meal? Good, bad, or doesn't matter?



Some Polar Bears	Nov 3 2006, 09:21 PM Post #19
Chief of Staff Posts: 6,143 Group: Admin Member #1 Joined: January 9, 2006	From what I've learned from biochemistry: One capsule/pill per day is enough. Your body can only take in a certain amount of vitamins per day. Everything beyond that certain threshold limit goes straight out. Easy english: You can't supercharge yourself by taking a lot of pills per day. Also, what crappy, old brand did you buy? No vitamin bottles nowadays recommends an intake of 3 times a day. You must be living in the past. BACK TO THE FUTURE BITCH! If you're interested, I can tell you the name of the chemical that makes your urine yellow. I suggest you drink more water.



Some Polar Bears	Nov 3 2006, 09:27 PM Post #20
Chief of Staff Posts: 6,143 Group: Admin Member #1 Joined: January 9, 2006	Save yourself the time and pain. Next time buy the ones that says "1 per day". I can tell you all that nobody beats my immunesystem. Throughout my entire life, I've hardly been sick at all. (thanks to my daily vitaminpills of course)



EVILyangkuang	Nov 3 2006, 09:44 PM Post #21
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	http://www.vitacost.com/Futurebiotics-Vito...etarian-Tablets Ironically, it's from a company called FUTUREBIOTICS. I see a lot of other products that say take more than one a day. I do drink a lot of water. Like this morning, I drank some so that I had to go pee in less than an hour, and it was still yellow. What's the link to yours?



Some Polar Bears	Nov 3 2006, 09:54 PM Post #22
Chief of Staff Posts: 6,143 Group: Admin Member #1 Joined: January 9, 2006	Unless my professor lied to me, there's no need to take more than 1 pill per day. However, the FUTUREBIOTICS company that you mentioned might have manufactured the tables/capsules/pills differently (less concentrated), so that it has to be taken over 3 meals. Do as what it says on the bottle. You won't die or something if you take them 2 times a day instead of 3. You just won't get the maximized effect. EASY LIVING. 1 PILL A DAY!



thedebo	Nov 3 2006, 09:59 PM Post #23
Warrant Officer Silver Posts: 1,946 Group: Members Member #704 Joined: August 3, 2006	TAKE ALL OF THEM AT ONCE TO BE A SUPER-HUMAN



EVILyangkuang	Nov 3 2006, 09:59 PM Post #24
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	Won't taking too much of all of these crap do shit to your bladder and other digestive organs?



thedebo	Nov 3 2006, 10:00 PM Post #25
Warrant Officer Silver Posts: 1,946 Group: Members Member #704 Joined: August 3, 2006	that's what they want you to believe.



EVILyangkuang	Nov 3 2006, 10:00 PM Post #26
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	Tonight on the 10 o'clock news, little boy over dosed.......on vitamin pills.



Some Polar Bears	Nov 3 2006, 10:08 PM Post #27
Chief of Staff Posts: 6,143 Group: Admin Member #1 Joined: January 9, 2006	Try also to buy from manufactures that are reliable. And known. A lot of them just wants your money.



EVILyangkuang	Nov 3 2006, 10:11 PM Post #28
2nd Lieutenant Silver Posts: 2,984 Group: Supermoderators Member #45 Joined: January 18, 2006	I know, I would want my money too.


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